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Dietician's Corner

MyPyramid Healthy Eating Tips for Kids:


  • Regularly choose whole-grain foods such as whole-wheat bread, oatmeal and low-fat popcorn
  • Vary your veggies. Eat a variety of vegetables especially those that are dark green and orange
  • Enjoy fruits. Eat fruits for meals and snacks. Limit fruit juice.
  • Get your calcium. Build strong bones by enjoying low-fat and fat-free milk products each day
  • Choose lean protein. Eat lean or low-fat meat and poultry. Enjoy beans and peas.
  • Choose healthy oils such as corn, soybean, canola and olive oil for cooking
  • Avoid extra sugar. Choose foods that do not have sugar and caloric sweeteners as one of the first ingredients. Avoid sugary drinks

For more information and activities about health eating for kids visit www.MyPyramid.gov and click on “Kids”. At this website, play games, print coloring pages, worksheets, posters, and download educational materials.



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Toll Free (888) 665-4991

Website by AR Technologies
A National Food Service Management Company Founded 1991
IN YOUR BUSINESS, TIME IS VALUABLE AND BEST SPENT SERVING YOUR CHILDREN, NOT REVIEWING AND REVISING PAPERWORK. LET EMS BE YOUR SOLUTION!
  • Conducting a Nutrient Analysis is no easy task, it’s time-consuming and software can be expensive and difficult to use. However, we at EMS have taken the stress out of this crucial regulatory transition for our clients, and now offer it to you through our EMS’ MENUWORKS PROGRAM.
  • Developed by EMS’ Nutritional Specialists, MENUWORKS implements the changes to Contractor menus and meal plans required by the Healthy, Hunger Free Kids Act of 2010.
OUR PERSONAL TOUCH – NO BOTHERSOME SOFTWARE OR CONFUSING INSTRUCTIONS.

The food we choose to serve is as personal as the clothes we choose to wear – and no one-size-fits-all. MENUWORKS WORKS WITH YOU!

  • Our MENUWORKS PROGRAM is tailored to the individual needs and meal preferences of any our customers, and of our customer’s customers.
  • Our specialist consultants work with you and can plan any number of individually-stylized meals for your organization – ensuring that those meals meet the requirements of the new regulations.
  • With MENUWORKS, our clients receive
    • Specialist Consultation,
    • EMS Menu and EMS Meal plan,
    • Full Nutrient analysis for each food component of each meal planned,
    • EMS Recipes,
    • Responsive Customer Service, and most importantly,
    • A complete Guarantee you will pass State Government menu certification with flying colors!

LET OUR 20+ YEARS OF EXPERIENCE IN FOOD SERVICE MANAGEMENT BE YOUR GUIDE.

Ensure you are one step closer to providing the healthier meals your children deserve, eliminate the risk of fiscal action against your organization for noncompliance, and guarantee your access to the increased six-cent reimbursement available to Contractors for early compliance. Call an EMS specialist consultant NOW at 1 (888) 665-4991!

View a sample of our MENUWORKS click here

ORDER NOW
Qty Name Price
1 MENUWORKS - EMS MENUWORKS Program CALL FOR QUOTE
You may also download, print and mail or fax (559.225.4994) your order. download order form